This is a 200 mm (7.874 in) long maraca design where you can use the support material as the medium to make the rattling sound.
Other than glue and paint, it doesn't require any extra material.
My settings are:
Nozzle size: 0.40mm;Layer height: 0.2mm;Line width: 0.6mm;Walls: 3;Top/Bottom thickness: 2.00mm;Infill line distance: 10.00mm;Printing time: 11h 43min;Weight: 160g.