Meditation Sculpture 3D Printable modelModel formats :stl,fbx,obj,3mf

Meditation is a discipline that involves utilizing various techniques, such as mindfulness or concentrating the mind on a specific object, idea, or task, to develop focus and awareness, leading to a state of mental clarity and emotional tranquility. It is a practice observed in various religious traditions, with its roots traced back to the Upanishads and being an integral part of Jainism, Buddhism, and Hinduism. Over time, Asian meditation methods have transcended spiritual boundaries and are now utilized in secular settings like business and healthcare. The benefits of meditation are numerous, including reducing stress, anxiety, depression, and pain, while also improving peace of mind, perception, self-image, and overall well-being. Ongoing research aims to further explore the impact of meditation on psychological, neurological, cardiovascular health, and other areas.