Gorakhnath, also known as Yogi Gorakhnath, was a revered saint, yogi, and influential figure in the Nath tradition of Hinduism. He is believed to have lived in the 11th century CE, though precise historical details about his life are often shrouded in legend and folklore.
Gorakhnath is considered one of the founders of the Nath sect, which focuses on yoga, meditation, and the path to spiritual liberation. He is regarded as both a guru (teacher) and a great yogi who practiced and taught various forms of yoga, including Hatha Yoga.
The Nath tradition, attributed to Gorakhnath, emphasizes the unity of the individual soul (Atman) with the ultimate reality (Brahman) through spiritual practices, including physical postures (asanas), breathing exercises (pranayama), and meditation techniques.
He is often depicted as a yogi with matted hair, sitting in meditation, and holding a variety of symbolic items like a mace, a water vessel, or a trident.
Gorakhnath's teachings emphasize the importance of self-discipline, inner strength, and the realization of spiritual truths through dedicated practice and devotion. He remains an influential figure in the practice of yoga and spirituality, and his teachings continue to inspire practitioners on the path of self-realization. Gorakhnath's influence extends across India and various parts of South Asia, with many temples and shrines dedicated to him and the Nath tradition.