Avocado toast has become quite the sensation, especially among brunch lovers! It's a simple yet delicious dish that combines creamy, ripe avocado spread over toasted bread. The base ingredients are just avocado and toast, but the beauty of this dish lies in its versatility.Classic: Smashed avocado on whole-grain toast, sprinkled with sea salt and a squeeze of lemon juice.
Spicy: Add red pepper flakes, sriracha, or jalapeno slices for a kick.
Savory: Top with a poached or fried egg, cherry tomatoes, radishes, or feta cheese.
Sweet: Drizzle with honey and add fresh berries or pomegranate seeds.
Mediterranean: Mix avocado with hummus, and top with cucumbers, olives, and feta cheese.
Protein-Packed: Add smoked salmon or a layer of turkey slices for extra protein.
Healthy Fats: Avocados are rich in monounsaturated fats, which are heart-healthy and can help lower bad cholesterol levels.
Vitamins and Minerals: Avocados are packed with vitamins C, E, K, and B-6, as well as folate, magnesium, and potassium.
Fiber: This dish provides a good amount of dietary fiber, which aids in digestion and helps keep you full longer.